Immune system is one of the most important part of our body. Immune system helps us fighting against the Foreign microbes. In this period Corona Virus or COVID-19 is very dangerous. COVID-19 is the Virus which can make your White Blood Cell (WBC) against your own body and can cause harmful effects on you as per the News Comes.

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#1 - Take Turmeric milk before Sleeping

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As in India, Most of the reciepies are made with the help of turmerind. In India, Turmerind is mostly used in kitchens. Also we have ever seen our mother Cooking and Putting Turmeric Power in Recipes. So from that we can know "how important the turmeric powder is?". Therefore, Turmeric Powder is also helpful in improving the Immune system. We also had ever been suggested to take the Turmeric Milk by our Grandmother.

#2 - Take Luke Warm Water with Squeezed Lemon

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Intake of Luke warm water every morning, has a lot of Benefits in Human Body. And also lemon is Rich in Vitamins and Essential nutriens like B-complex vitamins, fiber, calcium, iron, magnesium, and potassium and Also it has Zero-Calories . So by Combining these two (Luke Warm Water and Squeezed Lemon) the Water becomes a very effective medicine to Boost Immune System.

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